Continuous 24/7 Health Monitoring
The tracker continuously measures important physiological signals such as heart rate, sleep stages, stress levels, VO₂ Max, and blood pressure insights (beta). This uninterrupted monitoring provides a complete picture of how your body responds to activity, rest, and daily routines.
Advanced Heart Health Monitoring
With built-in on-demand ECG capabilities, the device allows users to monitor heart activity and screen for potential irregularities such as atrial fibrillation (AFib). These insights can also be shared with healthcare professionals when needed.
Blood Pressure Insights (Beta)
WHOOP MG Life introduces wrist-based blood pressure trend monitoring, offering insights into how blood pressure levels may influence physical performance, recovery, and overall health.
Sleep, Recovery, and Strain Analytics
Through advanced algorithms, the tracker generates daily Strain, Sleep, and Recovery scores that help users understand how much exertion their body can handle and when it is best to rest or train harder. This guidance supports balanced performance and healthier training habits.